---
title: "SAR and microwave radiation hazards"
subject: "RF and Microwave Engineering"
chapter: 7
key: "semester_7/rf_and_microwave_engineering:sar-radiation-hazards"
source: https://www.bctengineer.com/q/semester_7/rf_and_microwave_engineering/sar-radiation-hazards
site: BCT Engineering
---

# SAR and microwave radiation hazards

RF and Microwave Engineering · Chapter 7: Microwave Antennas and Propagation

- Asked in: 2080 Chaitra, 10 marks; 2074 Bhadra, 6 marks (asked 2 times)
- Video: [[2022] Effect of Microwave Radiation on Human Body- Lecture 8](https://www.youtube.com/watch?v=rP7-kvlKjFY) — M Classes
- Answer checked by Claude Opus 5.5 (high effort) on 2026-10-14
- Page: https://www.bctengineer.com/q/semester_7/rf_and_microwave_engineering/sar-radiation-hazards
- Whole chapter: https://www.bctengineer.com/md/semester_7/rf_and_microwave_engineering/chapter-7

## Question

Define SAR and discuss microwave radiation hazards based on the SAR exposures.

## Short answer

SAR (σ|E|²/ρ) quantifies RF energy absorption per unit mass. Whole-body heating threshold is ~4 W/kg; public limit is 0.08 W/kg, occupational 0.4 W/kg. High local SAR causes cataracts and testicular damage; thermal effects dominate, with potential non-thermal effects still under study.

## Answer

**SAR (Specific Absorption Rate)** is the rate at which RF/microwave energy is absorbed per unit mass of body tissue. Unit: W/kg.

```text
SAR = σ|E|²/ρ      (W/kg)
SAR = c·(dT/dt)    (from temperature rise)
σ = tissue conductivity (S/m)
E = rms electric field in tissue (V/m)
ρ = tissue density (kg/m³)
c = specific heat (J/kg·°C)
```

SAR is averaged over the whole body or over a small mass (1 g or 10 g) for local exposure, and over time (6 min or 30 min).

#### Hazards based on SAR

| SAR level | Effect |
|---|---|
| < 0.08 W/kg (whole body) | Public limit; no known effect |
| 0.4 W/kg | Occupational limit |
| ~4 W/kg | Threshold of harmful effects: about 1 °C rise in core temperature |
| > 4 W/kg | Heat stress, behaviour disruption |
| High local SAR | Cataract, burns, testicular damage |

- **Thermal effects:** energy is converted to heat. Whole-body heating causes heat stress; localised heating hurts organs with poor blood flow, such as the **eyes** (cataract) and **testes**. The safety limits are set at 1/10 (workers) and 1/50 (public) of the 4 W/kg threshold.
- **Frequency dependence:** the whole body absorbs most near its resonance (about 70–100 MHz for an adult); at microwave frequencies absorption is concentrated near the surface, so local SAR matters more.
- **Local exposure:** mobile phones close to the head produce high local SAR. Limits: 2 W/kg over 10 g (ICNIRP/IEEE, head and trunk); 1.6 W/kg over 1 g (FCC, USA).
- **Non-thermal effects:** possible effects on the nervous system, sleep and cell function at low SAR are still being studied; IARC classes RF as Group 2B (possibly carcinogenic).

#### Standard SAR limits (ICNIRP 2020 / IEEE C95.1-2019)

| Exposure | Occupational | General public |
|---|---|---|
| Whole-body average | 0.4 W/kg | 0.08 W/kg |
| Local head/trunk (10 g) | 10 W/kg | 2 W/kg |
| Local limbs (10 g) | 20 W/kg | 4 W/kg |

SAR is measured with a phantom head/body filled with tissue-simulating liquid and an isotropic E-field probe, and it is the basis for certifying mobile phones.

## Check yourself

The answer's key points as multiple-choice questions, with the correct option and why.

1. What does SAR = sigma |E|^2 / rho represent?
   A. Power density of the incident wave in W/m^2
   B. Rate of RF energy absorbed per unit mass of tissue, in W/kg
   C. Total energy stored in the antenna's reactive field
   D. Reflection coefficient of the skin surface
   Answer: B. SAR is absorbed power per kg of tissue; sigma is conductivity, E the rms internal field and rho the density. (Key point: Definition of SAR)

2. How are the whole-body occupational and public SAR limits related to the 4 W/kg threshold?
   A. Occupational is 1/2 and public 1/4 of 4 W/kg
   B. Occupational is 1/10 (0.4 W/kg) and public 1/50 (0.08 W/kg) of 4 W/kg
   C. Both are equal to 4 W/kg
   D. Occupational is 1/50 and public 1/10 of 4 W/kg
   Answer: B. A safety margin of 10 for workers and 50 for the public gives 0.4 and 0.08 W/kg. (Key point: Basis of safety limits)

3. At which frequencies does the whole body absorb the most RF energy, and what happens at microwave frequencies?
   A. At microwave frequencies; absorption is deep inside the body
   B. Near body resonance (about 70-100 MHz); at microwave frequencies absorption is near the surface, so local SAR matters more
   C. At DC; microwaves are not absorbed
   D. At 10 GHz and above, where absorption is whole-body
   Answer: B. Adult body resonance of about 70-100 MHz gives peak whole-body absorption, while microwaves are absorbed close to the surface. (Key point: Frequency dependence)

4. What are the local SAR limits for the public (head and trunk) in ICNIRP/IEEE and in the FCC?
   A. ICNIRP/IEEE 2 W/kg over 10 g; FCC 1.6 W/kg over 1 g
   B. ICNIRP/IEEE 1.6 W/kg over 1 g; FCC 2 W/kg over 10 g
   C. Both 0.08 W/kg
   D. ICNIRP/IEEE 10 W/kg over 10 g; FCC 4 W/kg over 1 g
   Answer: A. ICNIRP/IEEE use 2 W/kg averaged over 10 g, while the FCC (USA) uses 1.6 W/kg over 1 g; mobile phones are certified against these. (Key point: Local SAR limits)

## Related in RF and Microwave Engineering

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